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Peru Fitness Holidays - best running holidays in South America

Peru Fitness Holidays Blog Tagged "Diet"
7 Day Smoothie Challenge

7 Day Smoothie Challenge

January 03, 2017

Our 7-day Smoothie Challenge is the perfect opportunity to kick-start your healthy habits

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It's ok to cheat at Christmas!

It's ok to cheat at Christmas!

December 23, 2016

I have been back in the UK for two weeks and I have already put on 3kg!! It isn't even christmas yet!! 

However I am not too worried and here is why.

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