Lifestyle Coach
Day 1 Of The Smoothie Challenge - 'The Energiser'
Monday is a day most of us need an extra boost, so today we have the Energising Smoothie!
5 top tips for sticking to your New Year resolutions
Did you make your New Years resolutions when you were hungover on New Years Day? Or after remembering all that was consumed over the Christmas period? Then it is likely some drastic New Years Resolutions were made.
Here's how to burn fat faster...
Altitude training is well known to be associated with weight loss and has actually been used as a method of weight reduction in obese patients.
Free virtual personal training session
We have a great competition for the Christmas period, which could be the perfect gift for yourself or a loved one.
Peru in top 5 destinations for 2017
Peru is now within the top 5 travel destinations for 2017!
Renowned magazine National Geographic Traveller published "The Cool List 2017," where a selection of the most attractive destinations in the world have been listed to visit next year.
5 Minutes with Pawel from Peru Fitness Holidays
At Peru Fitness Holidays we love for our guests to really know our staff. After an Inca Bootcamp we will all feel like family, so this is your chance to get to know Pawel, Co-founder of Peru Fitness Holidays, Head Coach, Nutritionist, owner of Fit Engineering and overall nice guy