Free virtual personal training session
We have a great competition for the Christmas period, which could be the perfect gift for yourself or a loved one.
After all the mince pies and chocolate, many of us have a fitness goal as one of our New Year Resolutions. Whether it is to lose a certain amount of weight, run a certain time or to be able to lift a certain amount of weight.
Many of us do start with the best intention but are unable to continue as we are not seeing the results that we want. This can be because we may not be doing the most effective workouts or eating the right food.
So, we are offering a one hour virtual Personal training session with our head coach. During this hour, he will discuss diet and nutrition and help make a training plan that will help you well on your way to achieving your New Year Resolution. He will also answer any questions or address any concerns that you may have. To read more about Pawel, click on About Us.
How to take part:
Follow us on Instagram.
or
Like us or share one of our posts on Facebook.
One like = One entry into prize draw
One share = One entry into prize draw
The best thing is, you can enter as many times as you would like to by sharing as many posts.
Competition closes on the 31st December and the winner will be announced on the 2nd January 2017.
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