/>

Peru Fitness Holidays - best running holidays in South America

Peru Fitness Holidays Blog Tagged "Nutrition"
Day 1 Of The Smoothie Challenge - 'The Energiser'

Day 1 Of The Smoothie Challenge - 'The Energiser'

January 09, 2017

Monday is a day most of us need an extra boost, so today we have the Energising Smoothie!

Read More

7 day smoothie challenge ingredients

7 day smoothie challenge ingredients

January 07, 2017

We have the ingredients for our 7 day smoothie challenge. Our 7-day Smoothie Challenge is the perfect opportunity to kick-start your healthy habits.

Read More


7 Day Smoothie Challenge

7 Day Smoothie Challenge

January 03, 2017

Our 7-day Smoothie Challenge is the perfect opportunity to kick-start your healthy habits

Read More

New Year, New You!

New Year, New You!

December 30, 2016

Whether you have accomplished your fitness goals or have achieved something in your personal or work life. If it hasn't, then the good news is that it is nearly over!

Read More


It's ok to cheat at Christmas!

It's ok to cheat at Christmas!

December 23, 2016

I have been back in the UK for two weeks and I have already put on 3kg!! It isn't even christmas yet!! 

However I am not too worried and here is why.

Read More